How to raise your young children in the digital noise?
Packed with research and specific routines to build more healthy and engaging habits for children aged 2-14 years. This book will help parents and primary care givers to reduce and prevent screen addiction which will result in better focus and concentration and lesser emotional meltdowns in your young children caused due to denial of screens.
A little peep into my career and life
I am excited to welcome you on my page!
I am in love with transitions / change / chaos / flip of events
The above is exciting and insightful for me. Being a military kid I always moved from one location to another within a span of 2 years! Very early I learnt to embrace – Unknown . Confusion . Uncertainty. I explored several professions before I settled as a coach / consultant
A little peep into my career and life
Psychologist >> Dropped out psychologist >> Masters in Space design >> Product Design Head >> Head of Retail Production >> Corporate soft skills trainer >> 1-2-1 coaching >> Personal Leadership Consultant
2018 was a turning point in my life and career. Both were HUGE in chaos. No matter how much I love transitions I hated this one I lost my mother and I lost my will to facilitate anymore as a soft skill trainer – all in one year! I said NO to my existing work – with a thumping and scared heart! And I deep dived to explore myself through the world’s best coaching model, I also walked the talk and hired a coach for myself.
I realized what the belief of one person could do – in my life and career!
Since then I never looked back. All this while being a mother of two young children 7 and 3.
I further dived into understanding transitions mastering 150 + plus hours as a coach helping clients THROUGH a transition in their life or career. If I have to summarize in one simple sentence the reason to keep going and being successful at what I do is this:
I NEVER MAKE ANYONE ELSE’S REALITY MINE
You see when you embark on the journey to really understand and take action in your life, you will receive an amazing amount of “suggestions” from everyone around. How much of those suggestions we TRULY MAKE REAL for ourselves will decide if you will take action for your own future vision.
Phew, I guess enough about me
I look forward to hearing from you
This is my first time being coached or guided.As a coach, Supriya has given me a calm and ensuring space to open and help me delve and find out what I would like to change. Rather than offering me solutions, she has forced me to think and come up with ways and how to achieve them. She has been so non judgmental which helped my thoughts to flow uninterrupted. I am really happy and eager to see whats ensues in the future sessions.
My experience of working with Supriya was that I got back the clarity and energy which I had lost completely 2 years back due to the struggles in running a business.
I am back on track with the same energy of past years to conquer.
I have received a lot of financial clarity, the how to operate. I know my why and where to put my attention. This has helped me run my business twice more successfully !
Honestly sessions with you were great. I was surprised by your work. Great work. I am feeling more confident to take on my role with ease and comfort. I had been dreaming to start my own venture and now I am able to both instead of just dreaming.
With Supriya as my coach it has always been about co-creating incredible experiences and living and enjoying life as is and valuing the present. She has brought out so many of the qualities, to name a few; clarity, confidence, fun, enlightenment, boldness, connectedness, purposeful, and ownership of me as my unique self.
I am grateful to have been associated with her and taking the coaching sessions about life and career. Having her in my life has been a euphoria.
I am feeling more confident to communicate what I need and what my team needs after understanding how I have been thinking all these years! I was looking at a completely different perspective and had no idea to shift it so quickly. I have been able to ask for my raise and be more confident as Supriya has been there at every step with a plan that was discussed together.